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Course Descriptions │ Group Fitness Schedule │


Imagine working out in an eco-friendly environment! Riverview Fitness is in the Old Town Medical Arts Building, which is Gold Level LEED certified. Special features of the building consist of the trapping and reuse of storm water, heating and air conditioning with geothermal technology, efficient lighting, insulation, and use of native plants for landscape. Materials used in the building for paint, floors, walls, and ceiling are designed to “out gas” minimal or no toxins. All fitness equipment is sterilized with natural and biodegradable products. The parking lot will have designated spaces for electric and hybrid vehicles.

River View Fitness staff are CPR certified, qualified, professionally credentialed, and committed to helping you achieve success! Our staff will design a program that is specific to your personal goals.

  • State-of-the-art Mye™ Wireless Entertainment System
  • Cybex Treadmills
  • Cybex Recumbent Cycles
  • Cybex Upright Cycles
  • True PSX Elliptical Trainers
  • Sci-Fit Upper-Body Ergo meter
  • Concept 2 Rowing Machine
  • Cybex Strength Training Machines
  • Smith Machine w/740lbs Olympic Weight Plates
  • Chin/Dip/AB-Back/Push-Up System
  • Cybex Functional Trainer
  • Rubber Hex Free Weights(5 lb—65 lb)
  • Multi–Purpose Weight Benches

  • We offer a variety of classes that are designed to strengthen the heart and increase cardiovascular capacity, endurance, and improve overall muscle tone. The classes are taught to provide for multilevel participants, so everyone can enjoy the same class.


         

    Click the link below to view the current class schedule:

    July 2011 GROUP FITNESS SCHEDULE and Class Descriptions


    River View Fitness
    1106 N. Cedar Street, Suite 300
    Lansing, MI 48906

    Phone: (517) 485-3638 Fax: (517) 485-3682